Weigh In record (no journal entry) for 11 May 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.02g | Prot: 95.68g | Carbs: 69.11g.
Breakfast: Amendoim, Mamão Formosa. Lunch: Alface de Folha Verde, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Peito de Frango. Dinner: Peito de Frango, Ovo. Snacks/Other: Laranjas. more...
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Losing 0.3 kg a Week
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nanda.ffontes's Weight History
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