Weigh In record (no journal entry) for 11 May 2021
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97.9 kg
Lost so far: 6.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 125.45g | Prot: 112.25g | Carbs: 28.15g.
Breakfast: Colby Cheese , Egg, Oscar Mayer Traditional Bacon, Bacon Grease, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Great Value Almond Flour , Colby Cheese , Pork Steak or Cutlet, Healthy Life Keto Burger Buns. Snacks/Other: Jif Natural Creamy Peanut Butter, Member's Mark Parmesan Crisps, Oven Baked Parmcrisps. more...
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Losing 7.0 kg a Week
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rareece2's Weight History
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