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Under 80🎊🎉☺️
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79.9 kg
Lost so far: 14.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 65.25g | Prot: 69.03g | Carbs: 141.27g.
Breakfast: Skåne Mejerier Mellanmjölk, ICA Riven Kokos, Kung Markatta KAKAO, Risenta Pumpakärnor, Alesto MIXED NUTS (Walnuts, Hazelnuts, Cashew Nuts, Almonds), Alesto Pecan Nuts, ICA I Love Eco Ekologiska Dadlar Soft, Go Green Helt Bovete. Lunch: President Cheddar, Skåne Mejerier Mellanmjölk, Eldorado Vitlökssås, Felix Tomatketchup HOT CHILI, Red Onions, Cabbage, Santa Maria Tortilla Original, Zeta Jordnöts Olja, Kronfågel Kycklingfiléer. Dinner: ICA Färska Champinjoner , Felix Vitlökssås, Baresa Gröna Oliver, Skåne Mejerier Mellanmjölk, Santa Maria Naan Bread Garlic, Garant Vaxbönor, Coop Broccoli Blomkål Morötter, ICA Pommes Frites, ICA Fiskpinnar. Snacks/Other: Alesto Para Nuts, Skåne Mejerier Mellanmjölk, ICA Riven Kokos, Kung Markatta KAKAO, Risenta Pumpakärnor, Alesto MIXED NUTS (Walnuts, Hazelnuts, Cashew Nuts, Almonds), Alesto Pecan Nuts, ICA I Love Eco Ekologiska Dadlar Soft, Go Green Helt Bovete. more...
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2289 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 43 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 36 minutes. more...
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Losing 0.7 kg a Week
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AryaStark_'s Weight History
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