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alinehit
Journal
11 May 21
alinehit's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
55 kg
Lost so far:
19.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1227 kcal
Fat: 73.63g | Prot: 107.52g | Carbs: 28.34g.
Lunch:
Hershey's Chocolate 60% Caramelo Salgado, Nestlé Creme de Leite, Caldo de Ossos, Walmart Queijo Mussarela, Seara Mortadela Defumada, Pão de Frango.
Dinner:
Cebolas, Jiló, Acém Cozido.
more...
1770 kcal
Exercise:
Race - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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alinehit's Weight History
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