Weigh In record (no journal entry) for 11 May 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 68.73g | Prot: 102.11g | Carbs: 248.92g.
Breakfast: Plátano, Huevo Duro, Jugo Verde. Lunch: Tortilla, Chef Aceite de Oliva Extra Virgen, Quinoa (Cocida), Lechuga, San Jose Jurel al Natural. Dinner: Plátano, Quaker Avena Instantánea, Lider Nueces Mariposas, Soprole Yoghurt Batido Protein +. Snacks/Other: Frutillas, Surlat Leche sin Lactosa Descremada, Tostaduria Talca Almendras, Jumbo Pasas Rubias, Lider Palta Hass, Fuchs Pan Molde Integral. more...
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334 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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TracyCobos's Weight History
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