Weigh In record (no journal entry) for 11 May 2021
|
76.4 kg
Lost so far: 9.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 16.35g | Prot: 5.29g | Carbs: 15.33g.
Breakfast: Clementines . Snacks/Other: Great Value Cashew Halves & Pieces, Walnuts. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kesley4884's Weight History
|