Weigh In record (no journal entry) for 11 May 2021
|
110.8 kg
Lost so far: 15.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
3234 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ercansari's Weight History
|