Weigh In record (no journal entry) for 12 May 2021
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 33.24g | Prot: 43.22g | Carbs: 60.46g.
Breakfast: 7-11 大冰拿, 家樂福 小番茄, 鳳梨. Lunch: 全聯 梅花肉, 全聯 黑木耳. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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