22.2
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49 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 43.44g | Prot: 73.93g | Carbs: 69.52g.
Breakfast: 烤地瓜, 煎雞蛋, 小黃瓜. Lunch: 紅蘿蔔, 地瓜葉, 干絲, 炸醬麵, 豬里肉(柳肉,瘦肉), 煎雞蛋. Dinner: 豬耳朵, 豆芽菜. more...
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steady weight
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