Weigh In record (no journal entry) for 12 May 2021
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53 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 103.48g | Prot: 74.32g | Carbs: 79.40g.
Lunch: ハンバーグ, MD 森の黒トリュフ塩 ミックスナッツ, バームクーヘン, ゴーダチーズまたはエダムチーズ, リケン うま塩ドレッシング, サラダ, タカノフーズ おかめ納豆 極小粒. more...
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Losing 2.1 kg a Week
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Toshy2020's Weight History
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