Weigh In record (no journal entry) for 12 May 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.46g | Prot: 5.70g | Carbs: 36.47g.
Breakfast: Вафли. Lunch: Вафли, Простые Пельмени. more...
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Gaining 0.7 kg a Week
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