appleva_gu's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
52 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
763 kcal Fat: 27.38g | Prot: 30.17g | Carbs: 101.98g.   Breakfast: 哈密瓜, 煮鸡蛋, 酸奶. Lunch: 北田 糙米卷, 雀巢 威化巧克力, 凤梨酥, 杂粮面包. Dinner: 炒青椒, 莴笋, 粉皮, 猪里脊肉(里脊肉,只有瘦肉), 米饭. Snacks/Other: 锅巴. more...
Gaining 2.1 kg a Week

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appleva_gu's Weight History


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