Weigh In record (no journal entry) for 11 May 2021
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122.7 kg
Lost so far: 6.2 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.44g | Prot: 38.25g | Carbs: 51.66g.
Breakfast: Sadia Mortadela Defumada, St. Marche Pão de Leite, Café com Leite Desnatado. Lunch: Brócolis Cozidos (de Brócolis Congelados), Peito de Frango, Feijão Carioca Cozido, Prato Fino Arroz Integral (15g). Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.9 kg a Week
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tais.alencar22's Weight History
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