Weigh In record (no journal entry) for 12 May 2021
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53.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 26.12g | Prot: 94.30g | Carbs: 103.99g.
Breakfast: 7-11 蒸地瓜, Myprotein 乳清蛋白（英式奶茶）, 全家 茶葉蛋（全家）. Lunch: 炒桂竹筍, 爭鮮 毛豆仁, 豬里肉（全塊，瘦肉）, 花椰菜, 煮熟的蘆筍（新鮮）, 愛上新鮮 鮮凍秋葵. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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