Weigh In record (no journal entry) for 12 May 2021
|
60.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 34.08g | Prot: 56.95g | Carbs: 60.08g.
Breakfast: Сыр Российский, Овсяная Каша на Молоке. Lunch: Простоквашино Творог 2%. Dinner: Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Вафельные Пикантэ, Салат из Помидоров и Огурцов. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanastas's Weight History
|