Weigh In record (no journal entry) for 10 May 2021
|
64.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2736 kcal
|
Fat: 75.92g | Prot: 116.32g | Carbs: 392.28g.
Breakfast: 炒河粉. Lunch: 大餐. Dinner: 大餐. Snacks/Other: 柠檬茶, 冰咖啡（加奶油和糖）. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintery.f's Weight History
|