Weigh In record (no journal entry) for 12 May 2021
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 48.85g | Prot: 108.40g | Carbs: 170.40g.
Lunch: Bama Avokado, First Price Tunfisk i Vann, First Price Gulrøtter, Kokt Egg. Dinner: First Price Gulrøtter, Gulrøtter, Soyabønner (Modne, uten Salt, Kokt), Coop Eggnudler . Snacks/Other: Banan, Hennig Olsen is Nyt Dobbel Sjoko, Freia Kvikk Lunsj, Maxim Protein Bar. more...
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Losing 3.5 kg a Week
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