Weigh In record (no journal entry) for 12 May 2021
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40.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.77g | Prot: 32.65g | Carbs: 83.07g.
Breakfast: Dua Kelinci Usagi Puff, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Aoka Roti Panggang Rasa Susu Vanila. Dinner: Sinti Sambel Pecel, So Good Chicken Nugget Original, Kimbo Sosis Sapi, Indomie Bumbu Indomie Goreng, Pakcoy, Telur, Tahu Kukus, Nasi Putih. Snacks/Other: Oreo Oreo Original, Roma Biskuit Sari Gandum. more...
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Losing 0.1 kg a Week
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