Weigh In record (no journal entry) for 09 May 2021
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74.4 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 92.82g | Prot: 73.22g | Carbs: 149.32g.
Breakfast: Sari Roti Boti Isi Margarin Meses. Lunch: Top Coffee Kopi SUSU. Dinner: Fuyunghai, Solaria Cap Cay, KFC Dada Ayam. more...
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Losing 2.8 kg a Week
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kakazdenk's Weight History
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