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audrey13600
Journal
12 May 21
audrey13600's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
79.5 kg
Lost so far:
1.9 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
1906 kcal
Fat: 34.89g | Prot: 86.07g | Carbs: 187.06g.
Lunch:
Parmesan (Râpé), Boeuf Bourguignon, Pâtes (Cuites), Haricots Verts Cuits (à partir de Frais).
Dinner:
Pelletier Toast Brioché, Auchan Fromage de Chèvre Frais, Boeuf Bourguignon, Pâtes (Cuites), Pastis.
Snacks/Other:
Banane.
more...
1062 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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audrey13600's Weight History
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