Weigh In record (no journal entry) for 12 May 2021
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78 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 34.18g | Prot: 13.64g | Carbs: 65.91g.
Breakfast: Fresh Box Батончик Мюсли с Семенами Льна, Грейпфрутом и Ананасом. Lunch: Алми Ленивые Голубцы , Сахар, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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