Weigh In record (no journal entry) for 12 May 2021
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78.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 42.76g | Prot: 142.87g | Carbs: 157.96g.
Breakfast: Lindahls Kvarg, AXA Musli Gold, ICA Frysta Blåbär. Lunch: Uncle Bens Ris på Medelhavsvis, ICA Brysselkål, Kronfågel Salladskyckling. Snacks/Other: ICA Sötmandel, Granny Smith-Äpplen, Arla Protein Keso. more...
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Losing 0.1 kg a Week
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