Weigh In record (no journal entry) for 12 May 2021
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.21g | Prot: 25.54g | Carbs: 111.33g.
Breakfast: Kerupuk Beras, Indomie Rasa Ayam Bawang. Lunch: Martabak Telur, Fiesta Chicken Nugget, Sayur Tahu Toge, Nasi Putih. more...
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steady weight
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Indri Tan's Weight History
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