Weigh In record (no journal entry) for 12 May 2021
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74.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 42.46g | Prot: 34.83g | Carbs: 147.25g.
Breakfast: Conserva di Marmellata, Coop Fette Biscottate Integrali (35,6g). Lunch: Banana, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Pane Integrale, Pasta alla carbonara. more...
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Gaining 0.4 kg a Week
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Daniele 98's Weight History
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