Weigh In record (no journal entry) for 12 May 2021
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75.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 63.45g | Prot: 43.02g | Carbs: 38.46g.
Breakfast: Dulano Baguette-Salami, Gouda oder Edamer, Leicht & Cross Knusperbrot Weizen. Lunch: Vitakrone Fleischsalat, Gekochtes Ei. Dinner: Schwarzwälder Schinken, Sauce Hollandaise, Spargel. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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