WhatKatieDid's Journal, 11 May 21

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2021

83.1 kg Lost so far: 0.8 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 11 May 2021:

1417 kcal

Fat: 51.36g | Prot: 49.94g | Carbs: 158.38g. Lunch: Marks & Spencer Coronation Chicken on Soft Oatmeal Bread Sandwich. Dinner: Mixed Vegetables (Harvested & Frozen in Season), Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Pork Spring Roll, Baked Wotsits, Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...

2276 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 11 May 21

Submit a Comment

WhatKatieDid's Weight History