Weigh In record (no journal entry) for 12 May 2021
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60.4 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 23.92g | Prot: 11.17g | Carbs: 6.01g.
Breakfast: NoMu Skinny Hot Chocolate, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Welovelowcarbbread Bread , Butter . more...
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Losing 1.4 kg a Week
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