Weigh In record (no journal entry) for 11 May 2021
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49.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 27.82g | Prot: 66.80g | Carbs: 93.11g.
Breakfast: Hacendado Infusión Fría Frutos del Bosque, Huevo Cocido, Pepino (Pelado). Lunch: Orbe Sardinas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Puerros, Pechuga de Pavo, Aceite de Oliva Extra Virgen, Cebollas Verdes y Tiernas, Lechuga, Tomates. Snacks/Other: Zanahoria, Manzana Golden, Azúcar Morena, Cerveza, Café con Leche Descremada. more...
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2124 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jelenius13's Weight History
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