Weigh In record (no journal entry) for 12 May 2021
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46.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 9.50g | Prot: 15.81g | Carbs: 78.08g.
Breakfast: Sobisco Tini Wini Biti Rasa Cokelat, Ultra Milk Susu UHT Low Fat High Calcium, Kurma, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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TIKA ESTRI's Weight History
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