Weigh In record (no journal entry) for 12 May 2021
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50 kg
Lost so far: 5 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.08g | Prot: 101.82g | Carbs: 51.29g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Beef Meatballs, Grilled Chicken (Skin Not Eaten), Sidore Mr. Natta. Snacks/Other: Beng-Beng Share It, L-Men Platinum. more...
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Losing 0.9 kg a Week
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ichariye01's Weight History
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