Weigh In record (no journal entry) for 12 May 2021
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68 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.76g | Prot: 48.68g | Carbs: 104.27g.
Breakfast: KFC Chicken Breast Original Recipe, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Lunch: Kerupuk Putih. more...
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Gaining 0.1 kg a Week
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bintang christiardi's Weight History
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