Weigh In record (no journal entry) for 12 May 2021
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 46.34g | Prot: 22.41g | Carbs: 129.74g.
Breakfast: Banana Frita, Banana Frita, Café com Leite e Açúcar. Lunch: Caldo de Feijão, Parati Miojo. Snacks/Other: Arcor Bon o Bon Beijinho. more...
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Losing 4.2 kg a Week
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marbarroso23's Weight History
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