Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Burcuysrk
Journal
17 Jan 14
Burcuysrk's Journal, 17 Jan 14
Burcuysrk's Profile
|
< Previous Entry
|
Next Entry >
🏃
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2014:
775 kcal
Fat: 39.34g | Prot: 39.09g | Carbs: 69.77g.
Breakfast:
Yeşil Çay, Rafadan Yumurta.
Lunch:
Yeşil Çay, Karnıyarık.
Dinner:
Tam Yağlı Sade Yoğurt, Nohut.
more...
1630 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Burcuysrk's Weight History
View Complete History