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bozgulseren217
Journal
12 May 21
bozgulseren217's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
102 kg
Lost so far:
42.5 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
267 kcal
Fat: 11.30g | Prot: 27.00g | Carbs: 14.28g.
Breakfast:
İncir Reçeli.
Dinner:
Yeşil Yapraklı Marul, Levrek, Kırmızı Mercimek Çorbası.
more...
5341 kcal
Exercise:
Hiking - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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bozgulseren217's Weight History
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