Weigh In record (no journal entry) for 12 May 2021
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53.2 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.55g | Prot: 50.97g | Carbs: 161.95g.
Lunch: Tomates, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Italac Leite Integral, Bolo de Fubá. Snacks/Other: Suco de Abacaxi. more...
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Losing 1.0 kg a Week
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Simonelucassm's Weight History
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