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Foreversign♡~°
Journal
12 May 21
Foreversign♡~°'s Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
53 kg
Lost so far:
23.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
797 kcal
Fat: 40.07g | Prot: 30.44g | Carbs: 72.92g.
Breakfast:
Aknaz Tam Yağlı Beyaz Peynir, Pınar Hindi Göğüs Füme, Zeytinler (Küçük-Ekstra Büyük), Kızarmış Yumurta.
Dinner:
Kuru Fasulye, Bulgur Pilavı.
Snacks/Other:
Starbucks Hurmalı Fit Brownie.
more...
1600 kcal
Exercise:
Exercise machine (fast) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours.
more...
Losing 0.3 kg a Week
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Foreversign♡~°'s Weight History
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