Foreversign♡~°'s Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
53 kg Lost so far: 23.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
797 kcal Fat: 40.07g | Prot: 30.44g | Carbs: 72.92g.   Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Pınar Hindi Göğüs Füme, Zeytinler (Küçük-Ekstra Büyük), Kızarmış Yumurta. Dinner: Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Starbucks Hurmalı Fit Brownie. more...
1600 kcal Exercise: Exercise machine (fast) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
Losing 0.3 kg a Week

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Foreversign♡~°'s Weight History


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