Weigh In record (no journal entry) for 12 May 2021
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96.8 kg
Lost so far: 7.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 149.87g | Prot: 115.06g | Carbs: 24.26g.
Breakfast: Jif Natural Creamy Peanut Butter. Lunch: Pork Steak or Cutlet, Egg, Cheddar Cheese, Great Value Almond Flour. Dinner: Private Selection Ribeye Steak, Butter, Cooked Lentils. Snacks/Other: Member's Mark Parmesan Crisps. more...
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Losing 7.6 kg a Week
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rareece2's Weight History
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