kyleintally's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

151.0 kg Lost so far: 17.8 kg. Still to go: 60.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

387 kcal

Fat: 5.00g | Prot: 25.00g | Carbs: 64.33g. Breakfast: Gatorade Thirst Quencher Lemon-Lime (12 oz). Lunch: Nature's Own 100% Whole Wheat Bread, Publix GreenWise Chicken Sausage. more...

3947 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 34 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 9 minutes. more...

Losing 1.3 kg a Week

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kyleintally's Journal, 12 May 21

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kyleintally's Weight History