Weigh In record (no journal entry) for 12 May 2021
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76 kg
Lost so far: 6.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.65g | Prot: 66.61g | Carbs: 54.54g.
Breakfast: Kaffe med Mjölk. Lunch: Osötade Frysta Hallon, Estrella Jordnötssmör Crunchy, AXA Havregryn . Dinner: Vitkål, Heinz Vita Bönor i Tomatsås, Älgfärs. Snacks/Other: Friggs Majskakor Chiafrö & Havssaltbin, Kalkon Skinka, Philadelphia Light, Kokt Ägg. more...
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Losing 0.0 kg a Week
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