D31
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97.2 kg
Lost so far: 26.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.19g | Prot: 58.14g | Carbs: 8.98g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 3.5 kg a Week
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Lider Optimun's Weight History
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