Weigh In record (no journal entry) for 13 May 2021
|
54.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 20.21g | Prot: 34.58g | Carbs: 13.40g.
Breakfast: 全家 大杯冰拿鐵, 紅燒魚. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|