Weigh In record (no journal entry) for 13 May 2021
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.42g | Prot: 41.28g | Carbs: 42.01g.
Breakfast: 麥當勞 (McDonald's) 脆薯餅, 麥當勞 (McDonald's) 煙肉蛋漢堡. Lunch: 牛肩胛（瘦肉，0.3厘米脂肪）, 雪白菇, 生菜. more...
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Gaining 0.2 kg a Week
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sandra038701's Weight History
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