Weigh In record (no journal entry) for 13 May 2021
|
60 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 40.26g | Prot: 43.53g | Carbs: 64.65g.
Breakfast: 7-11 大冰拿. Lunch: 義美 香菇貢丸, 鳳梨, 全聯 黑木耳, 家樂福 小番茄, 大漢 超嫩豆腐. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|