Weigh In record (no journal entry) for 13 May 2021
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58.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 66.87g | Prot: 77.56g | Carbs: 281.40g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 黑木耳, 高麗菜, 金針菇, 枸杞, 雞蛋（整個）. Dinner: 麥當勞 (McDonald's) 可口可樂(中杯), 麥當勞 (McDonald's) 大麥克, 排骨便當. more...
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Gaining 2.1 kg a Week
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yaching6868's Weight History
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