Weigh In record (no journal entry) for 13 May 2021
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67.1 kg
Lost so far: 7.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 17.76g | Prot: 28.50g | Carbs: 37.55g.
Breakfast: member's mark 脱脂牛奶, 猕猴桃/奇异果, 生菜, 烤腰果（无盐）, 煎鸡蛋（不加油）, 快熟燕麦（1到3分钟时间）. Dinner: 黄瓜, 蟹味菇, 青椒炒鸡蛋, 煮熟的菠菜（新鲜）. more...
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Gaining 0.2 kg a Week
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Liebling。's Weight History
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