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排便
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56.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.21g | Prot: 118.47g | Carbs: 149.26g.
Breakfast: 蛋白, 美樂家 活力寶纖飲品-無糖配方, 歐卡桑 珍珠杏仁美妍茶-無糖, 歐卡桑 黑木耳露-桂圓無糖, Zespri 黃金奇異果, 7-11 鹹蛋黃香菇肉包. Lunch: 捷米 香煎雞排蛋吐司, 捷米 香煎嫩雞炒麵. more...
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Losing 9.1 kg a Week
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a246_987989's Weight History
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