Weigh In record (no journal entry) for 11 May 2021
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 42.70g | Prot: 95.45g | Carbs: 148.75g.
Breakfast: Bumbu Sambel , Sasa Bumbu Ungkep Ayam Kuning, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Nasi Coklat. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Rejuve Tropic Chia, Jelly🍮. Dinner: Kubis Cina (Bok-Choy, Pak-Choi), Biokul Set Yogurt Plain Rendah Lemak, Rice Paper, VECTORLABS Whey Protein, Stroberi, Haverjoy Havermout Rolled Oat, Chia Seed, Dada Ayam Rebus (Kulit tidak Dimakan), BonCabe Boncabe, Prochiz Keju Slice. Snacks/Other: Diabetasol Sweetener, Soyjoy Crispy White Macadamia, Chia Seed, VECTORLABS Whey Protein. more...
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Gaining 1.3 kg a Week
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 Comments
ndak pa2 naik khusus lebaran hari ini wkwkwk...gas polll..
12 May 21 by member: bunda nafisa
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naikny bkn karena lebaran tp karena kalap trs 🥲
12 May 21 by member: Aisy thealice
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Aisy thealice's Weight History
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