Weigh In record (no journal entry) for 13 May 2021
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 21.23g | Prot: 79.43g | Carbs: 228.56g.
Breakfast: 桃李 醇熟全麦切片面包, 南瓜饼, 香蕉, 乐购超市 红心火龙果. Lunch: 绿豆, 白米（中粒米，煮熟）, 芫荽叶/香菜, 泰森 去皮鸡上腿肉, 红尖辣椒, 绿尖辣椒, 蒜苗, 炒木耳, 杏鲍菇. more...
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Gaining 0.7 kg a Week
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立宝（ 饮食记录)'s Weight History
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