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danielly gurgel
Journal
12 May 21
danielly gurgel's Journal, 12 May 21
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minhas pernas desceram 10cm e 2cm cintura
110 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
1424 kcal
Fat: 65.82g | Prot: 63.46g | Carbs: 144.97g.
Breakfast:
Poços de Caldas Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês.
Lunch:
Tapioca de Queijo.
Dinner:
Sopa de Legumes.
Snacks/Other:
Yoki Pipoca de Microondas Temperada.
more...
3488 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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danielly gurgel's Weight History
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