ria898's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

941 kcal

Fat: 27.11g | Prot: 30.32g | Carbs: 143.99g. Breakfast: Hard-Boiled Egg . Lunch: Nasi Putih, Sayur Asem. Dinner: Sayur Asem, Nasi Putih. Snacks/Other: Chatime Milk Tea, Roove Collagen Drink. more...

1840 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ria898's Journal, 13 May 21

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